TRANSFORMATIONAL COACHING

SANDRA CAVANAUGH

I offer transformational coaching in 3 areas:

scroll down for the program that is right for you

1) CREATIVE PROFESSIONALS

2) ON GOING COACHING/MENTORSHIP

  1. 3)PARENTS : particularly adoptive parents or those considering adoption and parents of kids with extreme behaviors.  If you are in crisis, please call right away.


IF YOU ARE AN ACTOR OR WRITER LOOKING FOR COACHING IN YOUR FEILD SEE  TEACHING/COACHING FOR ACTORS AND WRITERS



CREATIVE PROFESSIONALS

 
 


I have a passion for helping creative individuals realize their dream in both senses of the word.   Many individuals struggle to identify their dream, to realize what it is that they truly want.  And often those that know what they want to do, have no idea how to bring that dream to fruition.


In my coaching I combine decades of experience as an entrepreneur, director, teacher, and a creative artist, to work with clients to help them determine their specific unique passion, vision, and life purpose and then establish specific strategies to fulfill their creative dreams, living a life filled with joy and wonder.  


My unique combination of skills and techniques is particularly effective for those in the entertainment industry, authors, speakers, entrepreneurs, and those who have a desire to live a more creative, purpose filled life.  I help you discover your passion, free yourself from fear, and turn your creative dreams and visions into practical realities.


Call or e-mail : sandra@sandracavanaugh.com or 208-841-6406

IF YOU ARE AN ACTOR OR WRITER LOOKING FOR COACHING IN YOUR FEILD SEE TEACHING/COACHING FOR ACTORS AND WRITERS


CREATIVE PROFESSIONAL COACHING PACKAGES

Designed for actors, writers, directors, singer/songwriters, performers, and filmmakers.

 

CREATIVE PROFESSIONAL INTENSIVE: (28 DAYS)

This 4 week intensive coaching program is designed specifically to help you gain focus, clarity, and fun in your creative process.  You’ll experience greater productivity, creative freedom, confidence, and clarity by determining and aligning with your true vision, passion, and purpose as a creative artist. 

I will guide you to determine your passion areas, develop a mission and vision for your career,  develop a daily practice to align your inner knowing with your creative business,  and develop a personal strategic business plan that is in alignment with your vision: including your marketing plan, branding, social media and web strategies.

An added bonus of focused coaching/direction on 1-3 specific projects is included in the total coaching hours.  We'll customize up to 4 hours of your total coaching time to allow you to work through creative blocks on specific projects or get professional direction and/or editorial feedback on your project(s). 

11 total hours of one on one coaching – in person, phone, or Skype sessions

Weekly worksheets and exercises

Unlimited e-mail access

 

CREATIVE PROFESSIONAL PLUS: (8 weeks)

If you are ready to move forward personally and professionally and get the practical application of all your creative plans dialed in – this is the program for you!

You receive all of the same life expanding processes in the Creative Professional Basic Package - spread over a longer time frame.

And

My team and I instruct and advise you on the development, creation, and implementation of each of the assets in your marketing arsenal, from websites and social media pages, YouTube channels, and industry specific groups, pages, and forums to mailing lists, press releases, logo development, and print, video, and audio marketing materials.

This is a particularly helpful package for the industry professional that is not media, web, or marketing savvy – By the end of 8 weeks – in addition to gaining focus, clarity and fun in your creative practice - you will be have gained the knowledge, and practical steps that allow you understand and manage the marketing of your business yourself!    

Includes up to 12 hours of team time focused on the development of your creative assets.

 

*Does not include any fees associated with the development of assets such as purchase of memberships, URL’s, Web hosting, etc. 

 

*Does not include video production, photography, audio v/o, web or graphic design.  Those services if needed are billed separately.


IF YOU ARE AN ACTOR OR WRITER LOOKING FOR COACHING IN YOUR FEILD SEE TEACHING/COACHING FOR ACTORS AND WRITERS




ONGOING COACHNG AND MENTORSHIP



Ongoing coaching and mentorship is about discovering and committing to a practice and process that works for you. 


We become partners, if you will, in your journey - the journey without and within.  One on one ongoing coaching requires a minimum 3 month commitment.  


If you are interested in private coaching 1 on 1, please call for an initial consultation.  In that consultation, I share a great deal of information designed to jumpstart you on your journey.  By the end of our consultation meeting you will know if you and I are a good fit for each other and if you wish to continue.  Choosing a transformational coach is a very important life choice, so we both want you to be sure.

Ongoing coaching includes weekly 1hr sessions either in person, by phone, or skype, also a customized curriculum based on your specific needs and desired outcome, weekly worksheets and assessments, unlimited e-mail access, and quarterly opportunities for editorial feedback on 1-3 specific projects.

Extra bonuses are invitations to quarterly bonus classes in a variety of topics, as well as complementary copies of my books, albums, and meditation cd’s.


Once you have decided to commit to coaching - you can choose a three month, a six month, or a 12 month commitment. 





PARENTS



Sometimes as a parent who has adopted, or who is raising children with special needs or behavioral issues, you just need to talk to someone who “gets it”.   I have not only raised three daughters with special needs, two of whom I adopted form the foster care system.  I have worked for decades with children who have autism and other developmental disabilities and  parents who have adopted, those who are considering adoption or those who are struggling as they raise children with significant disabilities or challenging behaviors. My children and I are glowing examples of the light at the end of the tunnel - and our story while full of some extraordinary and even horrific moments, is an inspirational story of unconditional commitment.  My children, have not only survived but are thriving in ways that most said were impossible. 


For much of my struggle as a parent, I was alone.  Now I have made a commitment to help other parents as they struggle to maintain hope in the face of seemingly insurmountable obstacles and extraordinary, life long challenges.


I do workshops and educational seminars to help educate parents about specific issues.  I also, do ongoing coaching with parents of children with challenging behaviors, FASD, autism, mental health issues, RAD, OCD, and PTSD.  


If you are a parent or care giver in need of coaching, encouragement, or support, please call or email me.  Please don’t let concerns about payment keep you from calling.  I want to help, so call first, and we’ll worry about the logistics later.